Basketball is a good cardio exercise that can help enhance your reaction time, relieve stress, and improve teamwork skills.
- Basketball Mode Improve your reaction time
- Zumba mode Enjoy the fun of dancing
Get your heart pumping while moving to the rhythm. Listen to the music and let your body follow the beat.
- Boxing mode Improve physical flexibility
The Mi Band 6 is round and compact, so you can easily wear it with hand wraps and boxing gloves, to record your exercise data.